Testimonial 



When I started Alexander Lessons 5 years ago, my initial goal was to release muscle tension and imporve posture.  At that time, I never imagined the benefits would be far more extensie and still continue to amaze me.  As my understanding of the technique evolves, I become more aware, focused, poised, balanced and relaxed in my movements.  This Awareness has imporved my skiing along with my day to day movements.    

 

- Diane G

Testimonial 



Now here is what I noticed about N at the concert last Sunday.  I really only saw him briefly but something registered in my mind and thought "N is doing very well?   I somehow was aware of a certain "presence" in N that I had not noticed before: a calm ceratinty in the way he carried himself, more fluidity of morement.  It is extremely interesting to learn that he has been studying the Alexander Technique and I truly congratulate him on all of his work.

 

 - N's collegue

 

Contact:

Tel: 914-649-9565

iwestchesterat.com
 

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